THERE IS NO DISCIPLINE WITHOUT CONSISTENCY & WITHOUT DISCIPLINE YOU WILL NEVER BE CONSISTENT
It is important to always be a source of motivation when you are in a position of leadership such a Brazilian Jiu Jitsu Professor and Black Belt.
At Carlos Machado Jiu Jitsu Mid Cities, Professor Greg Hamilton BJJ who started training over 20 years ago and learned Jiu Jitsu from icons and legends such as the Gracie Family, The Machado Brothers and many other legends of Brazilian Jiu Jitsu, always makes sure to say something that is going to resonate with students and light that fire of motivation big and bright that everybody has inside of them.
Get up and get it done!
Hold yourself accountable and make sure you set goals, formulate a plan and execute this plan moving forward towards crushing those goals!